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  • How Often To Use Your Microwavable Heating Pads

    by Bill Lantz
    A heating pad is a great way to help your body recover from injury or to just give yourself relief from some of your aches and pains. But you shou...
    Posted in cramps, heating pads, informational, microwave

  • How To Use Lava Sand Heating Pad Alleviate Muscle Cramps

    by Bill Lantz
    We've all had times when a sudden muscle cramp occurred and we didn't feel like we could do anything about it. But during these times, a heating p...
    Posted in cramps, informational, maintenance, pain relief

  • What is Heat Therapy

    by Pamela Harrington

    Heat therapy is the cheap, easily accessible form of pain relief that helps those suffering from muscle pain, both chronic and acute.

    By applying heat to a sore or stiff area, muscles can relax and allow blood to flow more freely to inflicted areas.

    Posted in arthritis, cramps, heating pads, informational, natural relief, pain relief

  • Heating Pads For Irritable Bowel Syndrome, Constipation, and Diarrhea

    by Pamela Harrington
    Heat, especially when applied with heating pads can relax the outer stomach muscles, helping individuals who suffer from irritable bowel syndrome and its accompanying constipation or diarrhea to find relief.
    Posted in cramps, heating pads, informational, pain relief

  • What Do You Use Heating Pads For

    by Pamela Harrington

    If you experience stiffness, muscle cramping, or joint pain, heating pads can help reduce pain.

    By increasing blood flow to constricted muscles, helping connective tissue loosen, and causing muscles to relax, heating pads are an easy, effective, affordable pain treatment option.

    Posted in arthritis, best, cramps, heating pads, informational, pain relief

  • When To Apply Heat or Cold

    by Pamela Harrington
    To determine when to ice or heat an injury depends if you want to constrict or dilate the blood vessels surrounding an injury or the source of pain. Generally speaking, icing an injury is recommended on the onset of an injury to reduce inflammation. Heating is best when cramping occurs due to constriction of blood vessels.
    Posted in best, cramps, heating pads, natural relief

  • Are DIY Rice Sock Heating Pads Safe to Microwave?

    by Katrina Lantz

    Put your socks in the sock drawer where they belong, and keep them OUT of the kitchen! Seriously, socks are for feet.

    Heat up a Lavabag instead, and feel the long-lasting relief of your new best friend.

    The design, material, and execution of this great idea are very nearly perfect! It's a sustainable, long-lasting, clean, odor-free, pleasantly weighted solution to the very old problem of sore muscles and period cramps.

    Posted in best, cramps, DIY, heating pads, microwave, safe, weighted

  • What Causes Menstrual Cramps

    by Pamela Harrington
    It's coming! That dreaded time of month. You're clothes are no longer fitting, you feel tired and bloated, and then they hit! Cramps! Cramps, or mo...
    Posted in cramps, heating pads, natural relief