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  • How Often To Use Your Microwavable Heating Pads

    A heating pad is a great way to help your body recover from injury or to just give yourself relief from some of your aches and pains. But you shou...
  • How To Use Lava Sand Heating Pad Alleviate Muscle Cramps

    We've all had times when a sudden muscle cramp occurred and we didn't feel like we could do anything about it. But during these times, a heating p...
  • What is Heat Therapy

    Heat therapy is the cheap, easily accessible form of pain relief that helps those suffering from muscle pain, both chronic and acute.

    By applying heat to a sore or stiff area, muscles can relax and allow blood to flow more freely to inflicted areas.

  • Heating Pads For Irritable Bowel Syndrome, Constipation, and Diarrhea

    Heat, especially when applied with heating pads can relax the outer stomach muscles, helping individuals who suffer from irritable bowel syndrome and its accompanying constipation or diarrhea to find relief.
  • What Do You Use Heating Pads For

    If you experience stiffness, muscle cramping, or joint pain, heating pads can help reduce pain.

    By increasing blood flow to constricted muscles, helping connective tissue loosen, and causing muscles to relax, heating pads are an easy, effective, affordable pain treatment option.

  • When To Apply Heat or Cold

    To determine when to ice or heat an injury depends if you want to constrict or dilate the blood vessels surrounding an injury or the source of pain. Generally speaking, icing an injury is recommended on the onset of an injury to reduce inflammation. Heating is best when cramping occurs due to constriction of blood vessels.
  • Are DIY Rice Sock Heating Pads Safe to Microwave?

    Put your socks in the sock drawer where they belong, and keep them OUT of the kitchen! Seriously, socks are for feet.

    Heat up a Lavabag instead, and feel the long-lasting relief of your new best friend.

    The design, material, and execution of this great idea are very nearly perfect! It's a sustainable, long-lasting, clean, odor-free, pleasantly weighted solution to the very old problem of sore muscles and period cramps.

  • What Causes Menstrual Cramps

    It's coming! That dreaded time of month. You're clothes are no longer fitting, you feel tired and bloated, and then they hit! Cramps! Cramps, or mo...